Meet Sarah

I'm a neurodiverse woman with Dyslexia & ADHD, 

an Executive Function Coach since 2020,

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with a Master's Degree in Interdisciplinary Studies 

and Graduate Certificate in Cognitive Science,

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with a background in multi-modal teaching

of Emotional Intelligence.  

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My strategies are based in up-to-date research in the fields of cognition, learning, and neurodiversity. My empathy comes from my own experience.   

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The school experience is designed for one type of thinker. I was not that type.

In school, I felt simultaneously smart and dumb. It was confusing. As many students do, I taught myself a lot of coping strategies that serve me to this day,  but it was a struggle. 

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Now I know my experience has a name - neurodiversity. It comes with great advantages and great challenges. Now using my background in Cognitive Science and Emotional Intelligence, I partner with people to help them understand their own brains and help them navigate being a round-peg-thinker in a square-hole-world.

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Many adults have struggled with Executive Function without even realizing it. Neurodiversity tends to be genetic. After working successfully with their teens, I began to get requests for coaching from parents, who faced similar challenges with Executive Function in their work and family lives. Now I coach both teens and adults to harness their strengths in a relaxed, flexible environment. 

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I love audiobooks and hiking. I have 3 children, 2 dogs, a coaching business, and speaking engagements on executive function. So I have plenty of opportunities to try out EF strategies myself!

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I’m happy to talk with you about your specific situation.

Thanks for stopping by!

Sarah